and how to add snacks to an overall heart-healthy diet. Heart disease is the leading cause of death for American adults across all genders and ethnic and racial groups. The term "heart disease" is ...

Trying to lose weight? You may think you have to cut snacks out of your diet. But there are plenty of munchies that can ...

250 milligrams of potassium and heart-healthy monounsaturated fats. Your mom and her friends likely had grapefruit in their go-to basket of low-cal snacks, but there’s actually some evidence ...

Whether you’re grabbing a quick meal on the go or looking for a heart-healthy snack, these choices from McDonald’s can support your heart health. “My favorite heart-healthy McDonald’s pick ...

Healthy and delicious, hot or cold, we have loads of breakfast ideas for you. Portable and practical snacks for kids and adults alike. Fun to eat and full of fruit and healthy fibre. Every recipe ...

There are a number of snacks that contain a good amount of vitamins and can help to support the changes you want to make in your body. But there's one snack that actually helps with supporting thyroid ...