Weight loss during winter seems tough but can be achieved with healthy soups. Opt for broth-based soups over creamy ones, add ...

Stay Hydrated: The simple habit of drinking more water can be a helpful tool for weight loss. Not only can water replace high ...

Are you looking for snack ideas that support your weight loss goals? Discover 13 snacks that are delicious and dense with ...

Including the right fruits in your diet can accelerate your weight loss effects. One such fruit that must be consumed while ...

Now, researchers have revealed that one Yuletide favourite could actually boost your health. They suggest that cold roast ...

Explore the world of weight loss drugs. Find out how GLP-1-based drugs can lead to significant weight loss, but also bone and ...

So if you're trying to reduce visceral fat, remember, no single food or beverage can reduce it alone and there's no reason to ...

Weight loss drugs like Ozempic and Wegovy have seemingly taken over this year, curbing users appetites by making them feel ...

The Simple app uses the science behind intermittent fasting and an AI-powered coach to help you take control of your health.

Recent pharmaceutical innovations have opened a new path for weight loss through drugs based on gut hormones such as GLP-1 ...

He prefers Mounjaro over Ozempic, another popular GLP-1 inhibitor, due to its fewer side effects and increased effectiveness.