If you like full-body workouts that focus on pull-push-legs-core, this circuit of these fitness components will challenge you ...

In one year, the Army has trained more than 1,300 Health and Fitness integrators to bring holistic health training to their ...

No. Antiviral treatment is the best approach for hep C. But you can complement your treatment with approaches like diet and ...

Chest press. Lay with your back flat on the floor and arms extended out to your sides, bent at a right angle at the elbow, forearms pointed toward the ceiling, hands holding dumbbells. Press the ...

If you want to maintain your health and fitness as you age, these anti-aging exercises will help you achieve that goal.

As a student in UMass Lowell’s B.S. in Exercise Science program, you’ll gain a high-quality education in the study of bodily movement that improves fitness, performance and wellness. Choose from one ...

Besides walking, Dr. Hsi says that yoga and tai chi are two other forms of moderate aerobic exercise that can be beneficial ...

MIDDLEBURY — As one gets older, maintaining muscle is tough enough, let alone building more of it. Slipping into a more ...

An all-encompassing guide to understanding hepatitis. Alcohol and acetaminophen are well-known liver dangers, but what else can be harmful? WebMD says some of them may surprise you. It has 500 ...

For most people, hepatitis A is a mild illness that goes ... dysfunction–associated steatotic liver disease (MASLD) and exercise, he has authored more than 100 peer-reviewed papers, including ...

In a significant finding during Liver Cancer Awareness Month, the Hawaii Department of Health (DOH) has released a report ...

Most pediatric cases of hepatitis C virus (HCV) infection are perinatal, meaning the virus is transmitted from birthing ...