High blood pressure, also known as hypertension, is a common health issue that affects millions of people worldwide. Left ...

Antioxidants and other compounds in fruits and vegetables are believed to contribute to lowering both systolic and diastolic ...

Blood Pressure Regulation: Traditional Ayurvedic remedies like Arjun ... Dietary Changes: Eliminating white sugar and opting for natural alternatives like fruits, jaggery, or honey can ...