If you are looking for natural ways to shed belly fat, the ancient medicinal practice of Ayurveda can offer effective remedies including a set of herbs that can improve metabolism, fix hormonal issues ...

Lots of people like to start their day with a coffee to help them wake up properly, but the hot drink could help you lose ...

As a complete protein containing all nine essential amino acids, quinoa is an excellent food for fat burning. Its high fiber ...

It is easy to lose weight when we are young, but burning fat becomes more challenging as we age. A fat burner for men can ...

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FitSmart Fat Burner has gained attention in the weight loss supplement market. This product claims to boost metabolism and ...

One way to get lean may be to selectively burn fat instead of glucose. That's the thinking behind efforts to develop drugs against molecules that regulate the type of fuel the body burns.

“The first is that you add lean muscle tissue to your body; the more lean muscle tissue you have, the more calories you're burning at rest, which means you're not storing those calories as fat ...

Burn away the last of your flab with these high-intensity workout finishers. They'll help you build muscle and fine-tune your physique. Achieve 7 percent body fat the healthy way. This eight week ...

Power walking is one way to meet that goal, as it's a form of moderate-intensity exercise that helps get your heart rate up, burn calories and maintain (or even improve) muscle mass. That said ...

Supermarkets now sell a wide range of pre-cut and potted herbs. Pots of herbs last longer than cut herbs, but need to be cared for as houseplants. Speciality greengrocers often sell a wider range ...