Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

Having high blood pressure can raise your risk for certain health issues such as heart disease, stroke and even dementia ...

Experts warned against eating these popular foods, including one which is a staple of the full English breakfast.

People are being urged to avoid four breakfast items if they have high blood pressure. One in three adults are thought to be ...

Hypertension is nowadays a very common health issue but, it is very easily reversible and preventable if one simply follows a ...

Experts said many of the diseases and conditions that crop up later in life can be managed or controlled through lifestyle ...

High blood pressure is a common risk factor for heart disease. Dietary modifications can help lower blood pressure levels.

Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...

If people have too much belly fat it's a serious health red flag and could mean diabetes, cardiac problems and high blood ...

The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...

High blood pressure is a "silent killer" that can lead to serious complications. Include these 10 foods, rich in fibre and ...

Unhealthy dietary habits, particularly the excessive consumption of trans fats and salt, are significantly increasing the ...