High blood pressure, also known as hypertension, can be managed through regular physical activity, maintaining a healthy ...

Experts warned against eating these popular foods, including one which is a staple of the full English breakfast.

Experts said many of the diseases and conditions that crop up later in life can be managed or controlled through lifestyle ...

Hypertension is nowadays a very common health issue but, it is very easily reversible and preventable if one simply follows a ...

Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...

The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...

Incorporating Tai Chi into your lifestyle can be a powerful tool for managing blood pressure and promoting overall health ...

High blood pressure is a common risk factor for heart disease. Dietary modifications can help lower blood pressure levels.

After the nutrition scientist Tim Spector had a stroke at the age of 53, he changed his diet to lower his blood pressure.

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

If people have too much belly fat it's a serious health red flag and could mean diabetes, cardiac problems and high blood ...

Unhealthy dietary habits, particularly the excessive consumption of trans fats and salt, are significantly increasing the ...