The carnivore diet may increase levels of LDL cholesterol, known as "bad" cholesterol. Learn about the possible effects of ...

People who are monitoring their heart health should avoid certain kinds of food. These foods, some of which may be surprising ...

Doctors used to recommend no more than 300 mg of dietary cholesterol per day, but new guidelines recommend limiting saturated ...

These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

US News & World Report analyzed 38 diets for the new year, revealing on Friday which takes the cake for overall well-being ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

Learn about the best diets overall, the best diets for weight loss, and the best diets for health conditions like high ...

In today’s world, a significant fear has been created around cholesterol, leading most people to perceive it as an enemy.

Replacing a portion of carbohydrates with protein and fat may help improve cholesterol levels in people with type 2 diabetes, ...

Incorporating more of these foods into your diet is one way to help naturally bring down cholesterol levels and lower your ...

High cholesterol often results from a combination of lifestyle factors and genetics The sooner you address cholesterol, the better your chances of protecting your heart and health for years to come.