Certain foods, including high-glycemic carbs, dairy, sugary snacks, and fast food, have been linked to acne, according to recent studies. These foods can increase inflammation and hormone levels that ...

Certain fruits with high glycemic index can be harmful for diabetics, affecting blood sugar levels. Bananas, grapes, and ...

Blood sugar spikes can happen more easily than most people realize and are often triggered by everyday habits. When blood ...

The Green Mediterranean diet may help slow brain aging by controlling blood sugar levels, benefiting cognitive health in older adults.

A plant-based diet, once considered niche, is now recognized for its scientific benefits in improving health and preventing ...

People with type 2 diabetes who stick to a low-carb diet may be able to stop taking medication, suggests a new study.

Here are the top 5 low-glycemic foods that you must add to your diet when dealing with high blood sugar levels.

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

One of the trends everyone is talking about is gut-friendly foods that “positively impact the gut microbiota and help improve ...

A new study published in the British Journal of Nutrition showed that daily consumption of 2 ounces of raw almonds in a ...

Following a low-carb diet may potentially ... and treatment costs are high. Although bariatric surgery (surgery for weight ...

Consuming diets rich in fiber, antioxidants, and phytonutrients, combined with the use of probiotics, synbiotics, and ...