Try one of these tasty anti-inflammatory breakfast recipes with at least 15 grams of protein to keep you fueled and energized ...

View Recipe Get a probiotic boost at breakfast when you add kefir to your smoothie. Feel free to use ... This creamy high-protein shake will keep you satisfied for hours and tastes like a ...

Carrot cake for breakfast ... to your smoothie. Feel free to use any berries and nut butter you have on hand in this healthy smoothie recipe. These overnight oats pack 17 grams of protein per ...

Short on time in the mornings? Not a problem with these quick high-protein smoothies. Make one of them for breakfast and you're good to go. Each smoothie provides 200 kcal, 16.5g protein ...

Transform your mornings with this creamy 11-gram protein vegan smoothie. Made with coconut water and kale, it's the perfect healthy breakfast.

Whip up this high protein smoothie for a post-workout pick me up or breakfast on the run. Each serving provides 359 kcal, 22.9g protein, 31.4g carbohydrate (of which 27.9g sugars), 15g fat (of ...

Thus, my quest for the perfect high-protein breakfast began—a meal that could give me the necessary energy for every meeting ...

Whether you're always in a rush or don't want to spend time making your first meal, these easy breakfast ideas are for you.

Here are all the benefits I experienced from 30 days of eating high-protein breakfast recipes. While researching ... earlier to make a quick grab-and-go smoothie in the am. I know that may sound ...

Animal sources include poultry, beef, dairy, seafood, and eggs, while plant sources include tofu, beans, nuts, vegetables, ...

Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.