Highlighting seasonal ingredients, these lunches are well-suited for the winter months. Plus, they're low in carbs and high ...

Whether you're following the keto diet or looking to eat more high-protein, low-carb foods, we've picked recipes to keep you ...

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This fresh, crunchy wrap sandwich is brimming with vegetables, yet still delivers a satisfying amount of protein thanks to the chicken and cheese. The hardest part of this 10-minute recipe is ...

Dr Clare Bailey Mosley has shared a simple, yet delicious, low-carb pizza recipe that's perfect for anyone looking to lower ...

This tasty meal is a low-carb casserole made with chicken breasts, broccoli and cheddar cheese that’s ready in 30 minutes.

Place coconut milk, protein powder ... by Alex Hughes are low-calorie yet full of flavour These gochujang BBQ chicken burgers by Alex Hughes are crispy, spicy perfection Recipes from ‘28 Days ...

Use drained and rinsed red kidney beans if you can’t find mixed beans. With a GI of 50 this meal is high protein, low GI. This meal provides 390 kcal, 39g protein, 21g carbohydrate (of which 5 ...

And we use things like soy milk, which is really high in protein.” Kind of. While there’s research to support the view that low-carb diets could help athletes, there’s also plenty pointing ...

If you want to keep your protein levels high, but your prep time low, there are plenty of frozen meal options you can buy from grovery stores and online.

If you're keen to add more wholesome food choices to your meals, one personal trainer's "low carb" breakfast is just ... @jessept on TikTok reveals his go-to high-protein breakfast, ensuring ...