These highly-rated breakfast recipes are high in protein and feature seasonal produce so you can get a taste of fall with ...

Bodies are built in the kitchen. Specifically, kitchens that specialise in high protein meals. If you are looking to bulk up, as a rule, you need to double the recommended daily protein goal of 0.8 ...

Nutrition and fitness experts from the U.S., U.K. and Canada told Newsweek how much protein they eat, and how much is too much.

Dietitian’s comments : Soya is a good source of protein, and I noticed you opted for soya milk and bean curd with little or ...

Now, she relies heavily on foods that dietitians recommend for those cutting down on meat: high-protein legumes like lentils, chickpeas and beans, vegetable-based protein shakes and other sources.

The author, a swimmer at Denison, tracked her protein intake over a weel, logging its source and location from which it was ...

The mega grocer expects to see more niche and ethnic snacks, high protein foods and unique textures in the new year.

Protein is essential for our health, and particularly important for those who are active or trying to lose fat. Mike Molloy ...

A big dinner might make you feel sleepy, but it doesn't always lead to restful sleep. In fact, what you eat in the evening ...

How you time your meals can influence your performance and recovery, experts say. Here’s what the research suggests.

The dieters’ standby of the 1970s is now the high-protein hero of the 2020s ...

The Pembrokeshire woman behind Dr Beynon’s Bug Farm and Bug Farm Foods has disputed claims that insect protein ‘mince’ will soon be on ...