Stores sell scores of different plant-based milks. But are these dairy alternatives — variously made from soy, almond, rice, peas or cashews — really better for the environment and our health?
The plant-based drinks made up close to 15% of the total milk dollar sales ... and senior program officer at Johns Hopkins Center for a Livable Future. "Oats are not necessarily a high protein food," ...
Protein powders have a high concentration of the nutrient—more, in some cases, than even high-protein foods such as a serving of chicken. Depending on the drink ... writer based in the New ...