This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.

Discover the plant-based food that can naturally help you build muscle. Find out how this superfood contributes to muscle ...

Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

A 2024 Good Food Institute India study reveals plant-based meats and eggs have higher protein and dietary fiber but also ...

Additionally, some plant-based proteins can add off-flavors and odors or unappealing colors, so finding the right ingredients that achieve the taste and color qualities of dairy yogurts is critical.

These lunches, like tuna salad sandwiches and spinach salads, have at least six grams of fiber per serving to keep you ...

Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered. Getty Images. EatingWell design. Reviewed by Dietitian Karen Ansel ...

Notwithstanding the occasional exception, overall, the health effects of ultra-processed foods are negative. A 2023 UK study ...

Nutrition and fitness experts from the U.S., U.K. and Canada told Newsweek how much protein they eat, and how much is too much.

Climate change has a negative impact on food security. Researchers have now conducted a study to investigate the natural ...

Stores sell scores of different plant-based milks. But are these dairy alternatives — variously made from soy, almond, rice, peas or cashews — really better for the environment and our health?

Global Textured Vegetable Protein Market is valued approximately at USD 1.5 billion in 2023 and is anticipated to grow with a healthy growth rate of more than 9.4% over the forecast period 2024-2032.