This nutritional supplement isn't solely destined for the shaker bottle. Here are a few alternatives to help you power up ...

After a woman's weight loss coffee recipe went viral on social media, content editor Lizzie McAllister decided to see what ...

If you're looking for a delicious, high-protein breakfast option, this banana bread is the perfect recipe to have on hand.

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

Protein powders have a high concentration of the nutrient ... And check out our other smoothie recipes. Blend 2 frozen bananas; 1 cup frozen strawberries; 12 oz. soft tofu, drained; 2 cups ...

A ¾-cup serving of chopped chicken is loaded with a whopping 29 grams of protein. That’s right in line with the 25 to 30 ...

You can also meal prep some easy vegetarian or vegan high-protein options if you don't eat eggs: a Greek yogurt parfait, smoothie, smoked salmon bagel, and tofu scramble. Protein is a ...

A woman has shared her 'most requested recipe' on social media, which is a coffee recipe that contains 13g of protein and is ...

Ensure Max Protein Nutrition Shake is a great choice for seniors who want to stay healthy and active. The high-quality protein content can help keep your muscles strong, while the essential ...

“Protein powder should be used as a supplement to a balanced diet. However, certain people can benefit from protein powders, like athletes who have very high protein needs, people who are ...

Neat has lots of recipe ideas and suggestions on its website, so try adding this vegan powder with cauliflower ... Well, using four high-quality plant-based protein sources means this drink ...