“When it comes to eating more vegetarian or vegan, it’s not just a switch you turn on. It’s a journey you take that you will ...

Try these two recipes from “ The High-Protein Vegan Cookbook for Athletes,” by Jenna Braddock and Ivy Stark. Place the pepitas in a large skillet over medium-low heat. When the first one pops ...

These meal-prep lunch recipes, like sweet potato-kale salads and cauliflower taco bowls, are packed with fall produce for an ...

Each serving provides 454 kcal, 26.6g protein, 68.2g carbohydrate (of which 24.2g sugars), 3.8g fat (of which 0.9g saturates), 20.5g fibre and 0.14g salt. With a GI of 52 this meal is high protein ...

On my spare time I enjoy cooking new recipes, going for a scenic run ... This plate also excludes high-protein vegan meat substitutes, such as tofu, tempeh or plant-based meats like the Impossible ...

Roasted potatoes are nutritious and versatile, and they’re easy to make delicious, too. Find tips and recipe inspiration ...

Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

Need quick lunch ideas? Check out these 25 nutritious and easy-to-make options that will keep you energized throughout the ...

2. On the baking sheet, mound the cauliflower florets. Drizzle with the olive oil and sprinkle with salt and pepper. With ...