Trying out vegan recipes for the first time? Give these 10 high protein vegan recipes to make for Veganuary a try.

Protein has always been an important component for our bodies since it helps build muscles, repair tissues, and increase ...

Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, ...

"It might surprise you but all fruits and vegetables contain protein," says North. "Vegetables with the most protein include, green peas (9g per cup), broccoli, spinach, asparagus, artichokes, ...

Try this bright and lively citrus salad for a high protein lunch. The flavors are sweet and savory and the salad pairs well ...

Discover six creative ways to boost protein intake in your vegetarian diet with expert tips from nutritionist Renu Rakheja, helping you achieve your fitness goals and maintain a healthy lifestyle.

Packed with antioxidants, low in saturated fat and high in protein, this delicious vegan dinner is great for gut health. Serve with mixed grains, wholewheat pasta or toast on the side if you fancy.

“A lot of it is about choosing what food to have.” Plant Protein: 80 Healthy And Delicious High-Protein Vegan Recipes by Gigi Grassia is published by Greenfinch, priced £22. Photography by ...

Achieving a high-protein intake on a vegetarian diet is possible with the ... track while enjoying a variety of delicious, plant-based foods.

If we had to describe the common qualities of the best high protein foods, we'd probably say versatile, easy to prepare, and ideally, low in carbohydrates. That's because, despite the clear ...

especially since many high-protein snacks are easily perishable. Don’t worry. We have you covered! Read on to learn the best high-protein snack for cognitive health, plus other foods for a ...

Foods that are high in protein: Foods that are high in protein include fish, meat, eggs, milk and dairy products. The vegan options also include soy, lentils, legumes, chickpeas, and other nuts ...