High sodium can cause health problems like hypertension and cardiovascular disease. Foods like bananas, potatoes, garlic, and beans help manage sodium levels by providing potassium and other ...

Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...

Salt can have dangerous effects on our body, learn why controlling salt intake is so important for long-term health. Salt is quite an important component of our food. It helps the body maintain ...

Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

Foods high in sugar, refined grains, and unhealthy fats can promote inflammation. This includes fast food, sugary snacks, and processed meats Vegetable oils like corn, soybean, and sunflower are ...

Sausage and bacon aren’t the only culprits in high sodium intake. Many unsuspected foods contain high sodium levels, including processed snacks, canned soups, frozen meals, and some beverages.

A spine health guru has revealed the six foods that can be 'bad for your back' but also increase your risk of cancer in a new video, saying it's important to avoid them ...

As World Spine Day is held on October 16, one expert has taken to social media to share the foods you should be cutting out ...

Come 2025, you’ll be boiling sourdough pasta, hosting tea parties, and sprinkling seaweed salt on everything, according to ...

One spine health guru has taken to TikTok to share what foods are 'bad for your back' and 'increase cancer risk' as he ...

Instead, they said the focus of public health guidance should remain on eating a diet full of fruit, vegetables and wholegrains, while also limiting foods high in fat, sugar and salt. UPFs have ...