A better bet? Getting to the root of the problem by doing hip bursitis exercises. A few easy moves can help strengthen the affected hip muscles and give them a good stretch, reducing your risk of ...

Activities like brisk walking, cycling, or using an elliptical machine can keep the joints warm and flexible. In this article ...

Arthritis Care Research News Alerts ... A new study examined the results of clinical trials on the effects of therapeutic exercise on hip OA and found that it is an effective treatment.

But starting in the mid-1990s, a body of study findings indicated that exercise is one of the best things you can do to alleviate the pain and functional limitations of knee and hip arthritis.

Arthritis charities are concerned that too many patients are put on painkillers rather than getting the right type of help - whether that is exercise therapy or a timely hip or knee replacement.

The causes of this arthritis are family history, obesity, hip injury, hip joint problems, age, and repetitive activities ...

By Evan Vasilauskas, PT, DPT, OCS Has your chronic knee pain left you out of a family hike? Does your aching hip keep you from enjoying a round of golf? Does lower back stiffness prevent you from ...

Current evidence supports the effectiveness and safety of moderate- to high-intensity aerobic and strengthening exercises for osteoarthritis and stable rheumatoid arthritis. Participation in ...

Results The prevalence of hip and knee pain was 22.4% and 26.1% ... Funding This work was supported by Arthritis Research UK (grant number 20194), funding gratefully received from Arthritis Research ...