Most of us are no strangers to back pain, and the causes of the ache are many and varied. But one sneaky underlying trigger may have nothing to do with the back at all: Uneven hips, or uneven legs.

(An overactive TFL caused by underactive glutes can also result in lower back pain, Mitro adds, because the lumbar spine ...

What’s the connection between my old hip injury and lower back pain? Rachele Gilman, stretchologist and director at Stretch inc explains: “The hip flexors consist of several muscles ...

EIGHT in ten women in the UK aren’t checking their breasts regularly and a third admit they never check themselves for signs ...

Mattresses that provide both pressure relief and support are best for hip pain. One option is a hybrid mattress, with slow-moving memory foam or latex on top to provide sinkage for the joints and an ...

determine whether the pain may actually be coming from your lower back and advise you on treatments like the following. Exercise may not be appealing when your hips hurt, but “movement is ...

who works primarily with runners and cyclists, said most of her clients’ foot, knee, hip and back pain can be traced to these imbalances. Runners and cyclists typically focus on the ...

In a new study evaluating meditation for chronic lower back pain, researchers at University of California San Diego School of ...

According to new research, men and women rely on different biological systems for pain relief, which could help explain why our most powerful pain medications are often less effective in women.

The Fresh Foam cushioning technology provides a soft and plush ride, while the Ultra Heel design hugs the back ... from hip pain and need extra support and cushioning. 3. OrthoComfoot Women ...

Women tend to be more susceptible to hip problems than men ... if it occurs simultaneously with lower back pain, or if it hasn’t settled after a few days of resting.” You’re now subscribed ...

Sleeping on a mattress with the wrong firmness level for your sleep position and body weight can lead to neck, hip and back pain. The pressure build up caused by sleeping on a bed with the wrong ...