A TikTok user shared her 'most requested' coffee recipe that helped her shed a staggering 50lbs (22.6kg), and with just one ...

When autumn comes my favourite protein smoothie makes an entrance and it’s incredibly easy to make. Packed with nutrients ...

After a woman's weight loss coffee recipe went viral on social media, content editor Lizzie McAllister decided to see what ...

This nutritional supplement isn't solely destined for the shaker bottle. Here are a few alternatives to help you power up ...

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

Blueberries are often hailed as a superfood, and for a good reason. They are packed with antioxidants, specifically ...

These 20-minute fall breakfast recipes are lower in calories and high in protein and/or fiber to help support healthy weight ...

Slimming World's chocolate cake is perfect for those who are looking to lose weight but still want to indulge in their ...

A natural remedies expert has shared a refreshing drink to have before breakfast that can reduce aches and pains - from back ...

Looking to increase your protein intake and try some high protein recipes? You will love this high protein focaccia recipe!

Now that it's firmly fall, it's time to gather up all of our favorite easy comfort food recipes! These fall crockpot recipes ...