Who doesn’t love a warm bowl of creamy soup ... sodium and using other ingredients to add flavor, like garlic, shallots and white pepper. Lowering your salt intake is good for your overall health and ...

Try the method out in this creamy, plant-fueled lentil soup. Get the recipe. This popular restaurant dish stars paneer, a fresh Indian cheese that happens to be low in sodium. If you want to make ...

Soup season is here once again. In an ideal world, we would all have ample time to don our coziest sweats and cook up a big pot of homemade soup ... While low-sodium soup options are hard to ...

A low-sodium diet is important for heart health and people with rheumatoid arthritis (RA) may feel salt’s effects even more. Corticosteroids, commonly used to treat RA, cause the body to hold more ...