While it is widely known that salt can be detrimental to our health, a study has found that combining two everyday ...

Experts say to limit your salt to just one teaspoon a day, because too much is bad for blood pressure. So cut back with these tasty substitutes. Garlic kicks up the flavor of pasta, sauteed ...

For example, if you are using bacon as a substitute, you may need to reduce the amount of salt in the recipe to account for ...