First of all, put the egg yolks into the basin, add the crushed garlic, mustard powder, salt and a little freshly milled black pepper. Mix all of these together well. Then, holding the groundnut ...
This style of stationary exercise increases your heart rate and blood flow, benefitting your cardiovascular health, while the pedaling action engages and strengthens muscles in the legs ...
As a runner, I used to negatively associate stationary bikes with either bad weather or being injured. But as I started to shed my preconceived notions and the more I started to use them for ...