Simpson is the co-founder of Dr. Hydrate, a hydration drink brand that was created with input from top sports scientists and ...

Harlo is one of the best electrolyte drink or performance mixes for pre, during, and post workout. It boosts energy, speeds ...

Electrolyte products are more popular than ever, having surged in popularity within the wellness community, expanding beyond ...

there’s traditionally been a lot of misinformation splashing around when it comes to effective hydration. But slowly, as more ...

The festive season is a time to enjoy treats, but it may also be a strain on our hydration and health if we are not mindful.

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

Recent studies indicate that nearly 75% of Americans consistently fail to meet their daily recommended water intake ...

When you sweat during a workout, your body releases more than just water—it loses key electrolytes like potassium and sodium, ...

Posca Hydrate has launched in Australia at the 2024 C&I Expo, bringing Australia’s first sugar-free sparkling hypertonic ...

Starting the day with a glass of warm water is an ancient practice that has earned a place in many cultures due to its ...

Endorsed by Logan Paul and KSI, Berry Freeze is set to be a hit with fans, with shoppers encouraged to get their hands on it while they can. Alternatively, Iceland has been known to stock a range of ...

To promote his newly-launched sports drink, Posca Hydrate – “the original sports drink of the ancient world” – Watts attended ...