You don’t have to be a professional athlete to understand that proper hydration is essential to your health and running performance. Wearing a hydration pack–usually a vest or small backpack with ...

The Cocodona 250 would be a daunting race for anyone, but it was a test of independence for one runner with autism.

A retro fashion favorite, compact waist packs keep your hands free and can help protect your back while you’re exploring.

I went home and ordered a running vest right away, and now I’m not sure how I could live without it. The best hydration packs ...

Quench your thirst and keep your gear handy with these hydration packs Hydration packs are so important to my outdoor activities I’ve lost track of how many I’ve tested. If I’m going for a long trail ...

A young ultrarunner with autism, Zach Bates, pushes his limits in the 250-mile Cocodona race, testing his endurance and ...

Training for skyrunning requires a different approach compared to traditional road running. Athletes need to concentrate on ...

We've rounded up our favourite trail running gear, because when you’re out in the elements, you need kit you can rely on ...

Designed to give athletes a boost of energy during physical exertion, GU is well-loved by runners. Not necessarily the taste, but that’s to be expected with any sports nutrition gel. This pack comes ...

“A lightweight, sweat-wicking phone holder that keeps your mobile safe is an easy way to carry your phone while running.