Verywell Fit on MSN1 个月
How Much Water Should an Athlete Drink Each Day: Expert Hydration Guidelines
These guidelines help outline the measures ... Thirst is a late response to dehydration, especially for the elderly. The ...
NHK3 年
Risks of heatstroke for the elderly: causes and preventive measures
However, if we don't replace these fluids and mineral salts, it can lead to dehydration, another cause of heatstroke. Severe heatstroke is particularly dangerous for the elderly, and can often ...