In today’s health-conscious world, we’re often bombarded with messages about the importance of hydration. Celebrities flaunt ...

In this article, we review the most important age-related risk factors for dehydration because they may help to identify older adults most at risk for dehydration. Next, we summarize recent ...

The familiar rule of thumb is about eight glasses per day, or roughly 64 ounces, for healthy adults, but the reality ... to ...

Discover expert insights on how to stay fit in your 60s like Neena Gupta. This article explores exercise routines, nutrition tips, and more.

So whether you’re a seasoned yogi, just dipping your toes into the heated-studio world, or an anything-but-yoga exerciser, take note of these three hydration tips to help you feel your best ...

AM Extra was joined by Bonny Cushman with the Regional Water Providers Consortium to share some preparedness tips for staying hydrated in times of crisis.

Feeling fatigued with a cold in this changing weather? It might be ‘silent dehydration’ holding you back! Here's how to restore your body’s vital fluids Sore throat, cold, fever slowing you ...

This Diwali, keep your skin radiant with simple hydration, protection, and revitalizing tips. Gentle exfoliation for an easy start Start with a light exfoliation to remove dead skin cells.

Campaigns were out in force this weekend, with candidates and their volunteers going door to door to make one final plea for their vote. These included some of the frontrunners for Portland mayor ...

A Cass County woman is the second Nebraskan so far to file a lawsuit against McDonald's over an outbreak of E. coli.