Even though the hot summer months are behind us, doctors are still reminding people of the importance of proper hydration.

Here are seven foods that can help you stay hydrated during seasonal changes. Cucumbers Cucumbers are another excellent source of hydration, containing around 95% water. They are low in calories ...

Plus, heating systems can dry out the air in your home, while heavier winter clothing causes us to sweat. That means ...

Zucchini and other summer squashes are 95% water, making them excellent choices for hydration during the warmer months. Their mild flavor allows them to be incorporated into both sweet and savory ...

We have personally used the HYDRASURGE Electrolyte Powder and have found it to be effective in keeping us hydrated during our workouts. The product is easy to mix and has a pleasant taste.

To make choosing the right moisturizer easier for you, I spoke to a board-certified dermatologist for her recommendations.

Coconut water is a natural, low-calorie hydrator that is filled with essential electrolytes, such as potassium, magnesium, and sodium, which can maintain fluid balance and avoid dehydration.

Getty Images I’ve had dry skin before, but it’s recently become chronic, which everyone tells me is typical now that I’m months shy of turning 30. I had it under control during summer and ...

Learn essential seasonal care tips for long hair to maintain its health and shine during summer and winter months.

Rejuvenate skin with the Oskia Midnight Elixir Regenerative & Multi-Peptide Night Serum, a facial serum that works overnight ...