Plus, heating systems can dry out the air in your home, while heavier winter clothing causes us to sweat. That means ...

Even though the hot summer months are behind us, doctors are still reminding people of the importance of proper hydration.

Zucchini and other summer squashes are 95% water, making them excellent choices for hydration during the warmer months. Their mild flavor allows them to be incorporated into both sweet and savory ...

Hydration is essential for the human body, which is composed of roughly 60% water and operates as a finely tuned system ...

Plants won’t need watering nearly as often as they might have during the growing season, but if we have a dry winter, they still would benefit from regular checking and occasional watering.

During the peak season (summer, obvi), zucchini and yellow squashes ... And that's great news for both your menu and your hydration levels. Spiralize some into noodles or toss thin slices with ...

I had it under control during summer and the warmer part of fall ... up for the multi-pronged challenge of quickly bridging the hydration gap and improving my skin barrier so it stops bleeding ...

Incorporating even a few minutes of mobility work into your routine can help keep stiffness and pain at bay. Zinn recommends ...

During the peak season (summer, obvi), zucchini and yellow squashes ... And that's great news for both your menu and your hydration levels. Spiralize some into noodles or toss thin slices with ...

Cooling centers, hydration stations and giant bags of ice were deployed this past summer to keep locals safe from triple-digit temperatures.

Zac Soles and fellow Scouts paint dog bowl stands as part of an effort to provide downtown La Grange businesses with a means to keep pedestrian pets cool and hydrated during the summer.