Recent studies indicate that nearly 75% of Americans consistently fail to meet their daily recommended water intake ...

Hydration is essential for the human body, which is composed of roughly 60% water and operates as a finely tuned system ...

Even though the hot summer months are behind us, doctors are still reminding people of the importance of proper hydration. But how much water is too much? As part of our “Ask the Expert” series, in ...

Incorporating even a few minutes of mobility work into your routine can help keep stiffness and pain at bay. Zinn recommends ...

Drinking enough water? To help you stay hydrated without having to guzzle an ocean, Live It Up found five other ways to meet ...

She then shared three tips to staying well this Christmas, with hydration being key. She said: "With a change in diet and ...

It is for this reason that beauticians and women in general are doing all they can to ensure they achieve healthy skin and ...

Now, many water brands have emerged with various enhanced options — but few truly live up to the promise of purity, ...

This NYX Fat Oil Lip Drip is the perfect mix of a gloss and a balm to help keep your lips hydrated and shiny. Here’s why one ...

Proper nail care – including safe manicure practices and regular hydration – plays a vital role in preventing damage and ...

Just like there are many types of skin, there are many types of moisturizers, which can feel daunting if you’re trying to ...

Uganda Breweries Limited (UBL) continued its strong advocacy for responsible drinking at this year’s Bell ObaFest through ...