We all know the importance of hydration—it's the key to staying energized and keeping our body's organs functioning. But during the rush of the holiday season, things can get a lil hectic.

Hydration is important in the heat of the summer, but it is just as crucial — if not more so — during the winter months. Several factors contribute to dehydration in cold weather, including ...

Ravinder Reddy, Senior Gastrointestinal and General ... Dr Reddy emphasises the importance of detecting silent dehydration early because it can take a toll on overall health, performance, and ...

Idriss says. With everyone talking about “glass skin” and the importance of hydration, it seems like more moisture is the sole secret to a glowy complexion, but that’s not the case ...

Coffee seemingly makes the world go round, but it can come with some cons, too. Here's how to ensure that your coffee habits ...

Feeling fatigued with a cold in this changing weather? It might be ‘silent dehydration’ holding you back! Here's how to restore your body’s vital fluids ...

One topical that may help your skin is a vitamin C serum. "Use a 15% to 20% vitamin C serum with L-ascorbic-acid.

No explanation of this result is yet forthcoming, but it would appear that rapidity of freezing is less important than the avoidance of surface effects.

ONE person has died and at least ten are in hospital after an E.coli outbreak linked to McDonald’s popular Quarter Pounders. The bacteria is commonly found in the gut of people and animals ...

Dr Sharma said: “Common symptoms of norovirus include nausea, diarrhoea, and vomiting. In some cases, individuals may also ...