Even though the hot summer months are behind us, doctors are still reminding people of the importance of proper hydration.

Recent studies indicate that nearly 75% of Americans consistently fail to meet their daily recommended water intake ...

Thirst is one of the most basic biological drivers for drinking water. But there are other indicators which can also tell us ...

Hydration is essential for the human body, which is composed of roughly 60% water and operates as a finely tuned system ...

We all know the importance of hydration—it's the key to staying energized and keeping our body's organs functioning. But during the rush of the holiday season, things can get a lil hectic.

Ravinder Reddy, Senior Gastrointestinal and General ... Dr Reddy emphasises the importance of detecting silent dehydration early because it can take a toll on overall health, performance, and ...

Hydration is important in the heat of the summer, but it is just as crucial — if not more so — during the winter months. Several factors contribute to dehydration in cold weather, including ...

Incorporating even a few minutes of mobility work into your routine can help keep stiffness and pain at bay. Zinn recommends ...

The facility put her on antibiotics, but a few days later she was in the emergency room with extreme dehydration. Lynn is ...

One topical that may help your skin is a vitamin C serum. "Use a 15% to 20% vitamin C serum with L-ascorbic-acid.

Feeling fatigued with a cold in this changing weather? It might be ‘silent dehydration’ holding you back! Here's how to restore your body’s vital fluids ...