Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...
Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.
Newsweek spoke with Madi, 31, and two dietitians about the viral chia seed drink. Both experts backed her claims, but one ...
Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...
An expert at Baylor Scott & White Health shares advice for improving your gut health and preventing certain types of cancers.
By incorporating these foods into your diet, you can help reset and maintain a healthy gut, promoting better digestion, ...
A research team has investigated how mucin, a major component of the gut lining, and food-derived glycoproteins influence the ...
An increasing amount of evidence suggests that good gut health is key to shedding the pounds. Here are three easy tips from ...
A nutritionist shared her top tips for improving your gut health, and it turns out the key could be as simple as drinking one ...
Researchers identified two competing guilds of gut bacteria, one beneficial and one harmful, which can predict health ...