Want to burn fat fast? These five treadmill workouts go beyond running, incorporating incline, sprints, and HIIT to maximize ...

To successfully make it to the finish of a hilly marathon feeling strong, you want to add hill training to your buildup. This ...

NordicTrack offers a range of treadmills and other at-home workout machines for different fitness levels and preferences.

Size Before you start shopping, measure your space to make sure a treadmill will fit. Leave several feet of room behind the ...

Train to increase your speed in four weeks with a mix of interval workouts, easy runs, and long runs—all of which you can do ...

The NordicTrack treadmills automatically adjust to the incline and speed of the coach in the videos. So when iFit trainer Tommy Rivers Puzey, an ultrarunner and coach, is steadily jogging up a ...

Setting a New Standard in the Industry As the first compact treadmill to feature a 14% incline, the CyberPad has already set a new benchmark for small-space fitness equipment. Its innovative ...