Popular home gym machine makers SOLE Fitness (866-780-7653) have released a new guide explaining how different treadmill incline levels affect the body.

However, if you want to get the most out of your treadmill workouts, you need to unlock the secret weapon many overlook: ...

Some treadmills, such as those by NordicTrack and Technogym, have a decline capability ... if you’re not used to running on ...

With the amazing decline and incline ranges (-6-15%), speeds of up to 12mph, and a quiet but powerful 4.25 CHP motor, this treadmill pushes you to your limits, and that’s before you’ve even ...

The NordicTrack treadmills automatically adjust to the incline and speed of the coach ... the treadmill adjusts to a 2 percent decline and a speed of 5.5 miles per hour, allowing you to match ...

We also made sure we're up-to-date on industry standards (motor horsepower, warranty, incline/decline options, and speed) and the components that make up an excellent treadmill versus a ‘meh’ one.

This treadmill has been updated with a responsive, tilting 14-inch touch-screen console and a quiet incline motor that auto-adjusts during your workout. It still features all of the convenience ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...