Vitamin D is key to good health. Experts believe that just a little sun on your skin can provide the lift you need for both mood and energy. Along with soaking up some rays, adding vitamin D-rich ...

The study, published in the periodical Engineering, supports research showing that vitamin D can benefit health in several ...

A holistic approach combining sun exposure, a nutrient-rich diet, and supplements when necessary can ensure optimal vitamin D ...

Women often neglect their health while juggling family responsibilities. After the age of 30, a woman's body gradually starts ...

Low Vitamin D levels impact calcium and phosphorous absorption which can increase the risk of bone-related problems like osteoporosis. It also causes muscle pain and weakness. The deficiency of ...

Vitamin D, often referred to as the "sunshine vitamin," plays a crucial role in overall health, including supporting a ...

Female and male germ cells increase and reduce lifespan, ... Vitamin D Supplements Do Not Prevent Bone Fractures in Children Dec. 1, 2023 — A major clinical trial has found that vitamin D ...

The health expert has explained there is a right way to take vitamin D without risking your health or wasting time and money ...

A recent study published in the American Journal of Preventive Cardiology found that higher vitamin D doses do not improve heart health in older adults with low vitamin D levels. The research, ...

Vitamin D may help improve and rebalance the gut microbiota, which may help reduce GI inflammation. The microbiota of people with ulcerative colitis is more likely to vary over time. Vitamin D ...

The Ambanis know how to throw a party, and their latest bash for Radhika Merchant was nothing short of spectacular. The who's who of Bollywood and beyond gathered for this glamorous event, with ...

Deficiency in vitamin D is associated with mood swings, low energy and a decline in libido. Regular exposure to sunlight is one of the best ways to increase vitamin D levels naturally, but ...