Watermelon is a delicious and refreshing fruit that can be enjoyed on its own or used in a variety of dishes to add sweetness ...

These are protein, carbs, fats, vitamins, minerals, and water. Essential nutrients are compounds the body requires to perform basic functions and grow. These six nutrients must come from food ...

Eggs are not only a delicious and complete meal, but they are also an integral ingredient in the production of many foods.

A healthy diet is the secret to luscious tresses. If you have hair problems, just add more vitamins and minerals to your diet. If you're a woman I'm sure you've struggled with hair loss in some ...

Vitamin waters are marketed as beverages packed with added vitamins. You'll find them available in a wide variety of ...

Celery, packed with vitamins, minerals, and antioxidants, promotes heart health by reducing risk factors like high blood ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Supplemental minerals fed to cattle can make a difference, according to researchers and Purina has taken note.

A study of nearly 4,000 UK adults aged 50 and over found those living in isolation were also at risk of having lower than ...

Dr. Durham says the idea that vitamin K and potassium are the same thing—while untrue—is a common misunderstanding. K is the ...

Clinical dietitan Ridhima Gupta shared that there is no evidence that represents any relation between the length of banana ...

Researchers say those living in isolation may not be getting the support and information they need for a healthy diet.