With springtime just around the corner, it’s the perfect time to start thinking about refreshing fruit drinks and easy ...

Start blending on a low speed to bring all the ingredients together, and gradually increase the speed until the smoothie is smooth and creamy. Pour into a chilled glass and serve immediately.

A cool and creamy smoothie is one of the most refreshing ways to start the day. The flavor combinations are endless, ranging ...

Chia seeds pair well with other anti-inflammatory foods, like spinach, ginger, berries and turmeric. By blending chia seeds ...

I love a good creamy, fruity smoothie and will drink ... they’ll keep for six months. Add the ingredients to the blender in this order: kefir, then banana, then berries. Start on low speed ...

Add the ingredients to the blender in this order: kefir, then banana, then berries. Start on low speed for several seconds, ...