Ready for a quick inner thigh burner? This 12-exercise, no-equipment workout sculpts and tones your legs in just 15 minutes.
That's why it's important to do inner thigh exercises, which target all five muscles in the region: Plus, strong inner thighs may help you achieve more toned, slimmer legs. However, the appearance ...
Alia Bhatt performs the adductor side plank with a weighted twist targeting the inner thighs: Get up to speed!(Photos: Instagram/aliaabhatt) But this wasn't just any side plank. It was a weighted one.