You'll want to stand up and shake a leg—our sedentary life is giving us sleepless nights, found a team of work psychology ...

People with highly sedentary jobs may face an increased risk of insomnia, affecting productivity and well-being. A study ...

For pediatric insomnia, Dr Umakanth Katwa and Dr Rafael Pelayo call for a blend of clinical expertise, behavioral therapy, and empathy.

If falling asleep has been harder since the weather got cold, then you might have a case of “ winter insomnia .” This is a ...

ExploreCancer rates for young women far outpace young men, research finds Analyzing data from more than 1,000 workers over a 10-year period, according to CNN, the study grouped participants by their ...

Individuals with high insomnia, depression, anxiety, and fatigue scores were significantly more likely to have exploding head syndrome.

Instead of reaching for a pill, more people should switch to the recommended "first line" treatment for insomnia—the non-drug ...

Low-dose mirtazapine reduced the severity of insomnia at 6 weeks but not beyond, whereas low-dose amitriptyline had limited ...

A family were unfortunate enough to inherit an incurable sleeping disease that took the lives of dozens over multiple ...

Instead of reaching for a pill, more people should switch to the recommended ‘first line’ for insomnia – the non-drug option.