If you find yourself falling into poor sleep patterns, your job design may be the culprit. Experts weigh in on improving your ...

People with highly sedentary jobs may face an increased risk of insomnia, affecting productivity and well-being. A study ...

Other pregnancy-related factors include: Insomnia has many symptoms. These symptoms can be divided into two categories according to how they affect you: During the night as you try to sleep and ...

Sedentary jobs have long been linked to an increased risk for a variety of health conditions, including heart disease and ...

Ninety percent of insomnia sleepers saw continuous symptoms up to 10 years later. Insomnia sleepers also face a 72% to 188% greater risk of cardiovascular disease, diabetes, depression and frailty ...

People whose jobs are highly sedentary – an estimated 80% of the modern workforce – experience a much higher risk of insomnia ...

A sleep-mood intervention improves insomnia symptoms in university students but has little impact on their mental health and quality of life.

Insomnia is a common symptom with or after COVID. This article explains the multiple factors that contribute to “coronasomnia ...