Caffeine can give us a boost, but too much can mess with our sleep and ... The average American adult consumes about 200 ...

Can you have too much of a good thing? At Nomad Coffee Club ... Caffeine puts a man on her horse and a woman in his grave.” For healthy adults, 200 mg of caffeine is fine. In fact, 400 mg a day is ...

Caffeine is also a diuretic, which means that it can dehydrate your body. People who drink nothing but highly caffeinated drinks can end up in the hospital after passing out due to severe dehydration.

Drinking several cups of caffeinated coffee or tea a day may protect against Type 2 diabetes, coronary heart disease and ...

Here's the short answer. Some research suggests moderate caffeine consumption has a positive impact on erectile health, but ...

Can drinking coffee yield cardiovascular benefits? Can too much caffeine increase stroke risk? Three recent studies examine ...

High caffeine intake can stimulate diuresis, but without causing damaging effects on hydration when taking moderate doses of ...

On average, an espresso contains around 63 milligrams of caffeine per ounce. Starbucks serves 75 milligrams of caffeine in ...

Average caffeine intake (200-300 mg/day) was associated with a 47% lower risk for cardiovascular multimorbidity, especially in type 2 diabetes.

We sampled popular flavors from major brands including Red Bull, Monster, and Celsius, to find the tastiest energy drink ...

But Celsius' once scorching-hot ascent higher has turned cold, as the stock is now down 61% in just six months. Here's why ...

However, getting too much caffeine is linked to adverse effects like anxiety, sleep disruptions, heart palpitations, and restlessness. Evidence shows consuming about 400 mg of caffeine per day ...