Activia asks you to "take the gut health challenge," suggesting that you eat Activia yogurt twice a day for 14 days. That ...

The yogurt that has a place in my heart is Activia. Sure ... live and active cultures are considered probiotics, the live organisms that do loads of good things for your health.

Dr Chris van Tullekan sets out to discover whether probiotic products are really good for our health ... Yakult and Danone (who also make Activia and Actimel) say they stand by their health ...

and prebiotics (foods which nourish the good bacteria in your gut and encourages them to grow) are currently thought to be safe in pregnancy. Foods with prebiotic benefits include leeks, bananas, ...