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If you need a healthy butter substitute for weight loss or because you can't eat dairy, these brands are a safe bet.

But can switching to a gluten-free diet have benefits for everyone? Coeliac disease is a serious, lifelong genetic digestive condition in which the immune system attacks itself when gluten is ...

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Nowadays, everyone is a self-proclaimed nutrition guru. The real question is, who can you truly trust? A registered dietitian weights in. The post The pros and cons of a gluten-free diet: Insights ...

Gluten-free fluffy pancakes don't get better than ... Mix the buttermilk, egg and melted butter in a large bowl until smooth and blended. Sift together the tapioca flour, fine cornmeal, salt ...

At first, becoming a gluten-free eater can be a bit tricky. There's gluten secretly lurking in many unexpected foods. It's not as simple as cutting wheat flour out of your diet. Food & Wine is ...

The benefits of eating a humble bowl of porridge – plus the healthiest types and toppings, and the ones to avoid ...

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SALMON PICCATA Serves: 4 Diet: pescatarian, gluten-free option, dairy-free option Ingredients Four 6 oz (170 g) salmon ...