Warnings about too much sugar in our diets have been around for years, but many of us find it hard to satisfy our sweet tooth ...

Isomalt may at first seem to be like regular cane sugar, but there are some key differences that set this ingredient apart ...

Recently, I was checking out a promising recipe for muffins when I saw that it required cane sugar as an ingredient. My ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so ...

but it is derived using a similar method to sugar cane or beet. When the plant is processed into syrup, any healthy, naturally occurring enzymes are transformed into fructose. Fruit juice is ...

Palm sugar, a natural alternative, is making waves for its potential health perks ... palm sugar has a lower glycemic index than cane sugar and provides a notable amount of vitamins and minerals.

Sugars that are added to food, like cane sugar, brown rice syrup, and coconut sugar, are processed to some degree. Coconut sugar, for example, is made from the sap of coconut palm trees.

Granola’s toasted-oat flavor harmonizes with creamy, tangy yogurt in a loaf that yields a new way to enjoy a classic ...

This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.

Starbucks coconut milk and oat milk can save you a handful of calories over soy milk, with 14.75 calories per ounce, and 15 ...

While soda purchases declined, consumers redirected their spending to other products, raising concerns over the real impact ...