The good news is that today’s post is dedicated to providing you with the best gluten-free grain alternatives to traditional ...

Dietitians share the healthiest oatmeal brands you can buy that are low in sugar and high in flavor, fiber, and protein—plus ...

A major fast food chain makes clear that none of its menu items is gluten friendly due to the possible risk of ...

According to Mintel, 8 percent of adults say they avoid gluten as part of a 'healthy lifestyle'. It’s true that eating gluten can lead to serious health problems for people with coeliac disease.

These Gluten-Free Banana Oatmeal cookies are soft, flavorful, and have a great chewy texture. You'd never know they're gluten-free! Note: This recipe was first posted on my original blog, Celebration ...

High-protein flours such as almond, chickpea, buckwheat, and hemp seed flour offer nutritional benefits, supporting muscle ...

Unfortunately, for those on a gluten-free diet, it gets worse with Coeliac UK explaining ‘the weekly food shop suitable for a gluten free diet can be as much as 35% more expensive.’ ...

People who run a lot need to support their training with energizing snacks that boost recovery. Fat loss, though, requires a ...

Perfect for ice cream and churros, chocolate sauce is a classic dessert topping. Here's what sets it apart from chocolate ...

If the cold weather has you in a slump, try these healthy winter recipes to brighten things up. They're hearty enough to keep ...