There are different forms of MCT oil: typically, you may see products with C8, C10 or C12 written on packaging, referring to the length of the chain. “C8 and C10 seem to be the most efficient ...
The bulletproof coffee recipe was developed by biohacker Dave Asprey and comprises coffee mixed with butter and MCT oil. It’s a high-calorie drink intended to set you up for the day by fuelling ...