It's not just dairy vs. plant-based milk: There are more options in the milk aisle than ever. Here's how to find the right drink for you. By Rachel Meltzer Warren It used to be that milk was one ...
Ms Iliyana Sarib, senior dietician at National University Polyclinics, said: “Soy is a good source ... or pasteurised cow’s milk contains 500mg of calcium, enabling adults aged 50 and below ...
For the lactose-intolerant or merely dairy-averse, there are more alternatives to cow’s milk than ever. An Rong Xu for The New York Times Plant-based beverages are made by soaking, grinding ...