Homecooked Meals Key to Brain Health, Experts Suggest A major contention ... and blood sugar levels can be stabilized by serving rice with foods high in fiber," said Dr. Shibal Bhartiya, Director ...
Stir in the cumin seeds, paprika and rice and toss well. Add the stock, season, and bring to the boil. Cook gently, stirring, for 5 minutes until the rice is no longer soupy but not dry.